One of the things I hear from my patients repeatedly in the last year is that their money just doesn’t go as far as it used to. With inflation rates about 8 percent overall than […]
A recent survey showed that 88% of people view clean eating as positive. In this video I lay out 5 reasons why it isn’t as great as it seems. Get my 15 chapter Ultimate Guide […]
Clean eating refers to consuming whole foods that are minimally processed and as close to their natural form as possible. I don’t actually like the term clean eating because it implies that other foods are […]
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